Combining pork mince and coconut in a recipe like Thai Green Curry Meatballs brings together the best of both ingredients, creating a flavourful, nutritious, and satisfying meal. Enjoy the delicious blend of savory pork and creamy coconut in your culinary creations! Made with fresh, healthy ingredients, these meatballs are tender, moist, and bursting with flavour. Perfect for meal prepping or a quick weeknight dinner, this recipe is easy to customize with your favourite vegetables and toppings. Let’s take your humble meatballs to the next level with this flavour-bomb dinner!
Benefits of Using Pork Mince and Coconut in Cooking
Pork Mince
- Versatility: Pork mince is incredibly versatile and can be used in a wide variety of dishes, from meatballs and burgers to stir-fries and pasta sauces.
- Flavour: Pork has a rich, savory flavour that enhances the taste of any dish. It absorbs marinades and spices well, making it a great base for flavourful recipes.
- Texture: When cooked properly, pork mince is tender and moist. It adds a delightful texture to dishes, making them more enjoyable to eat.
- Protein: Pork is a good source of high-quality protein, which is essential for muscle growth and repair, as well as overall health.
- Nutrient-rich: Pork contains essential vitamins and minerals such as iron, zinc, and B vitamins (especially B12), which contribute to various bodily functions.
Coconut
- Creaminess: Coconut milk and coconut cream add a rich, creamy texture to dishes, making them more indulgent and satisfying.
- Flavour: Coconut imparts a unique, slightly sweet, and tropical flavour that complements a variety of ingredients, especially in Thai and other Asian cuisines.
- Healthy Fats: Coconut contains medium-chain triglycerides (MCTs), which are easily digestible fats that provide a quick source of energy and may have various health benefits.
- Nutrient-rich: Coconut is rich in vitamins and minerals, including manganese, copper, and iron, which support bone health, immune function, and red blood cell production.
- Versatility: Coconut can be used in many forms, such as coconut milk, cream, oil, and shredded coconut. Each form has its unique culinary uses, from savory curries to sweet desserts.
Thai Green Curry Pork Meatballs Recipe
Ingredients
- 50ml coconut 0il
- 3 small onions finely chopped
- 30ml green curry paste
- 500g pork mince
- 400g mixed green vegetables e.g. bok choy, mini corn, beans – washed
- 400ml coconut milk
- egg noodles cooked as per package instructions
- Thai basil for drizzling
- chili oil for drizzling
- coriander leaves for garnishing optional
Instructions
- Heat half of the coconut oil in a pan and sauté the onions until glossy. Stir in the green curry paste and a small amount of water, cooking until almost dry. Set aside and let it cool slightly.
- Mix the curried onions with the pork mince, seasoning with a pinch of salt. Wet your hands and roll the mixture into bite-sized meatballs.
- Blanch the vegetables in boiling water, drain, and set aside.
- In a skillet, add the remaining oil and fry the meatballs until golden brown on all sides.
- Add the vegetables to the meatballs and stir-fry lightly for a minute or two over high heat. Then, add the coconut milk and cook for 5 to 10 minutes.
- Serve the meatballs over the cooked noodles. Season with lime juice and sprigs of coriander, and drizzle with Thai basil and chili oil.